Spirituality Blog
Metaphysics Of The Highest Order!

Peace of soul and mind

"The quest for inward harmony is unmistakably more significant than the quest for satisfaction or achievement." - Chris Shea.

As human beings, we allow many things to disturb our peace. There are four key emotions - fear, joy, sadness or anger. Anything that triggers your sadness, anger, or anxiety can disrupt your peace.  

We can achieve peace in many ways. Peace comes when we let go of negative thoughts. We can do this by interrupting or forgetting something or by correcting the situation and changing the position. And we can visit peace by meditating regularly. Regular meditation uplifts life situations into perspective and results in the ups and downs of the emotional roller coaster and connecting us with inner peace.  

Peace of life:  

In life, peace comes naturally when our thoughts, feelings, and actions are in full harmony. It happens when we are true to ourselves in the way we live, live our lives according to what matters, and value and believe. Calmness is a powerful skill. It is not just the absence of a world war. As a place, we all visit and feel peace. We are temporarily visiting the "quiet place" in our minds and hearts when we calm our thoughts or connect with something that frees us from our worries.  

When we do things our way, the joy we feel outweighs any feelings of inadequacy we may experience. Watching the latest Wexford games or the Wimbledon finals this weekend are good examples of things that take us out of our usual ways of thinking. Although very pleasant, they offer temporary relief in the context of our ordinary inner world.  

Spending time doing what you love with the people you love and solving everyday problems adds to your sense of peace regularly. For any of us who live a busy life most of us these days, the pursuit of peace is a daily challenge. We will not be 'happy' with everything that happens around us. When things that 'disturb us' happen, we should look at them and change something to restore our inner peace.  

Internal harmony:  

Internal harmony is firmly identified with joy. From the Buddhist way of thinking to Mahatma Gandhi and the Dalai Lama, they are altogether supporters of inner peace. On the off chance that you need to discover internal harmony and joy, you have gone to the correct spot. In this article, we clarify the idea of peace (just as inner harmony), its relationship to satisfaction, and techniques for investment that can prompt the development of inward harmony and joy.   


Given that harmony and satisfaction are equivalent, the conspicuous inquiry emerges in one's brain - is it more significant than another? The response to this essential inquiry is more confounded than one may envision. Specialists don't know which prompts the other. That is, does harmony lead to joy? Or, then again, does happiness lead to peace? As it were, the danger isn't clear. Maybe, the ideal approach to depict their relationship right presently is for serious investigations to demonstrate something else. There is a decent connection between the two viewpoints. Lucidity, both internal harmony and satisfaction, are related to positive feelings.  

Therefore, acquiring positive emotions can lead to increased inner peace and happiness.   

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